Timex 0400156-W-29 Manuel d'utilisateur

0400156-W-29 English 8/3/00 11:06 AM Page 1

17Resolving HRM Errors and Error MessagesI’m having trouble getting a first reading (“CAN’T SYNC” may appear onthe display) OR the heart rate numbers a

19MaintenanceThe Heart Rate Monitor Transmitter and its strap should be rinsed in freshwater to avoid the build up of materials that can interfere wit

21THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. YOU MAY ALSOHAVE OTHER RIGHTS WHICH VARY FROM COUNTRY TO COUNTRY ANDSTATE TO STATE. IN THE U.K., NOTH

23ServiceIf your TIMEX watch should ever need servicing, send it to Timex as setforth in the Timex International Warranty or addressed to HOTLINE WATC

any button pushed will cause the INDIGLO night-light to stay on for 3 sec-onds. NIGHT-MODE will stay activated for 3 hours or until you deactivate itb

1THE TIMEX IRONMAN TRIATHLON DIGITAL 50 LAP HEART RATE FITNESS SYSTEMAN ADVANCED DIGITAL SPORTSWATCHPLUSAN ALL DIGITAL HEART RATE MONITORThe Timex Dig

3to warm up and prepare to work in your target exercise zones. For example,you can “warm up” in the Light Exercise zone, spend the majority of yourexe

5Why Heart Zone Exercise is Widely Used by Fitness/Sports TrainingExperts.Regular exercise can help keep the heart, lungs and muscles “in shape.”The h

7How To Set Time & DateA. From TIME OF DAY mode, press and hold SPLIT/RESET/SET/RECALLfirmly to begin setting procedure.B. The HOURS will begin flas

9Split or Lap TimingA. In CHRONOGRAPH mode, select either SPLIT or LAP by pressingSPLIT/RESET/SET/RECALL (Note: Chrono must be at zero).B. Begin timin

11F. The timer will beep for ten seconds when it reaches zero; stop the beep-ing sooner by pressing any button.How to Set and Use the Alarm How To Set

13B. Press SPLIT/RESET/SET/RECALL to set. ZONE will appear in the upperdisplay; in the lower display, you can choose among five preset targetranges by

153. START THE HEART RATE MONITOR: Stand at least six feet away fromany other users of the Timex Fitness Monitor. AFTER you have adjustedthe chest tra