Timex W270 Manuel d'utilisateur télécharger pdf (Page 15)

Heart Rate Zone range will be displayed in the same manner as set

up under HR Format.

The Preset Heart Rate Zones described in the table below are

applied to your maximum heart rate.

Zone Lower LImit Upper Limit

50% 60%

60% 70%

70% 80%

80% 90%

90% 100%

To Choose a Target Heart Rate Zone

1.PressMODEuntilHRMSETUPappears.

2.PressSTART/SPLIT(+)orHEARTRATE(-)untilHR-ZONEappears

with a zone on the middle line and a range on the bottom line of

the display.

3.PressSTOP/RESET/SETtoentertheZoneSelectionsetting

process,andthenpressSTART/SPLIT(+)orHEARTRATE(-)to

cyclethroughthetargetheartratezones(labeledZONE1to

ZONE5orZONEC1toZONEC5).

4.ToselectanyTargetHeartRateZone,pressSTOP/RESET/SET

(DONE),ortosetaCustomTargetHeartRateZonerange,press

MODE(NEXT).

5.PressSTART/SPLIT(+)toincrease,orpressHEARTRATE(-)to

decrease the ﬂashing value.

6.PressMODE(NEXT)tomovetothenextdigit’svalue.

7. When you have ﬁnished setting the upper and lower target heart

ratezonelimits,youcanpressSTOP/RESET/SET(DONE)tosave

your settings and exit the zone setting process.

NOTE: You will not hear an out-of-zone indicator unless the

HR-ZONEALERTissetto“ON”inHRMSetupmode.

The Custom Target Heart Rate Zone allows you to individualize your

lower and upper target heart rate zone limits when the 10% range in

the Preset Heart Rate Zones is either too large or too small for your

exercise goals.

Digital Heart Rate Monitor Notes & Tips

•Atanytimeduringthesettingprocess,youcansaveyour

changes and return to the main heart rate display by pressing

STOP/RESET/SET(DONE).

•Whilesettingthewatch,ifyoudonotpressanybuttonsonthe

watch for a period of 2 to 3 minutes, the watch will automatical-

ly save whatever changes you have made and exit the setting

process.

USER INFO

EntryofthisinformationhelpstopersonalizeandrenetheCalories

Burned data computed by the digital heart rate monitor.

1.PressMODEuntilUSERINFOappears.Thescreenwillshowthe

last item viewed or changed:

W270_EU_Book.indb 25-26 8/9/11 10:07 AM

1 2 ... 10 11 12 13 14 15 16 17 18 19 20 21

Commentaires sur ces manuels

Pas de commentaire

Timex W270 Manuel d'utilisateur Page 15

Commentaires sur ces manuels

Produits connexes et manuels pour Moniteurs de fréquence cardiaque Timex W270