Update to Version 2.8X
64. Press or q to highlight the field to customize, then press 8 . 5. Press or q to highlight the performance data to select the choice or edit
7PWR-PEAK highest power in watts reached during this workoutPACER amount of time ahead or behind selected target set in Performance PacerSPEED current
8• The first display shows the lap number, lap time, split time, and distance.• The second display shows the lap number, average heart rate, average
9Timers and Performance PacerIn addition to customizing the Performance Mode view screens to show your specific workout data, you can set up custom Tim
106. Press q to highlight an interval to customize, then press 8 . The Edit Timer screen displays.7. Press or q to choose the setting group to c
11Example of Using IntervalsYou wish to integrate interval running into your training routine. You set up several intervals to help you track both tim
123. Press q to highlight Select This Course, then press 8 . Set Performance Pacer Benchmarks Manually 1. Open the Performance Pacer menu. 2. Pres
13Set Up Multisport ModeYou can use custom timers, intervals, calorie expenditure settings, and the Performance Pacer feature in Multisport Mode by fo
144. Begin the next activity. 5. Repeat these steps until your workout is complete. Pause a WorkoutYou can pause a workout during an activity or end
15• Do not forget that you can use custom timers and the Performance Pacer feature in Multisport Mode just like you can in Performance Mode.Navigate
Table of ContentsImportant Safety Instructions and WarningsIntroduction
162. Press q to highlight SAVE, then press 8 . Your current position displays. 3. Press or q to select YES, then press 8 to save the waypoint an
172. Press q to highlight ROUTES, then press 8 . Create a RouteOrganize waypoints stored in the Global Trainer™ Bodylink® System watch into routes. Y
18CompassUse the Compass feature to determine your current speed and the direction you are heading. The Global Trainer™ Bodylink® System watch must ha
19Navigate Mode Notes & Tips• A battery save feature turns off the watch after 30 minutes of inactivity. To navigate without the watch turning o
20This data appears in the workout and lap summary (items marked * will only display data if the necessary sensors were connected during the workout):
21Track Back Along a Workout RouteUse the Track Back feature to follow the route of a stored workout. You can follow a route from beginning to end or
22Auto Start and Auto Resume Setting Group AdjustmentAUTO START Select ON to start the chronograph automatically when you move at or above the speed t
23Setting Group AdjustmentAUTO TIMER Select ON to take a split every time the Countdown Timer ends/repeats or at the end of each Interval.AlertsUse th
24Speed / Pace ZoneSetting Group AdjustmentSPEED / PACE ZONE Select SPEED to alert you when you move faster or slower than the selected speed zone, PA
25LOW Enter the minimum heart rate threshold. If your heart rate goes below this threshold, the alert sounds. Press 8 to close the setting change wind
Routes
26selection. Select NO to prevent the Global Trainer™ watch from searching for the selected sensor or to disconnect a sensor. Select SCAN to search fo
27Configure Personal Settings1. Press MODE until CONFIGURE displays. 2. Press q to highlight USER INFO, then press 8 .3. Press or q to highlight
28When the alarm sounds, a message displays indicating the time and days the alarm is set to sound. Configure Alarm Settings1. Press MODE until CONFIG
29Configure Recovery Timer1. Press MODE until CONFIGURE displays. 2. Press q to highlight Recovery, then press 8 .3. Press or q to highlight the
3027 X 1 3/8 216927 X 1 1/4 216127 X 1 1/8 215527 X 1 214526 X 2.125 207026 X 1.9 205526 X 1.5 198526 X 1.25 195326 X 1.0 191326 X 1/650 C 195226 X 1
31Configure GPS Settings1. Press MODE until CONFIGURE displays. 2. Press q to highlight GPS, then press 8 .3. Press or q to highlight the setting
32 9. Click on Export to save the Settings to a file. Specify the file name and click OK (or Save).10. Click on Cancel to close the Settings window.1
33Configure Units Settings1. Press MODE until CONFIGURE displays. 2. Press q to highlight UNITS, then press 8 .3. Press or q to highlight the set
34PC Sync Mode Terminology• Device Agent: The computer software enabling communication between the Global Trainer™ watch and the computer. • Time
355. View complete heart rate data in Review Mode.NOTE: If you want to see live heart rate data during your workout, select a field in your view scree
RecoveryBike
36• Re-pair the Digital 2.4 Heart Rate Sensor to the Global Trainer™ Bodylink® System watch using the instructions in the Sensor section for Configur
37©2010 Timex Group USA, Inc. TIMEX, TRIATHLON, INDIGLO, BODYLINK, GLOBAL TRAINER, NIGHT-MODE and FLEX TECH are trademarks of Timex Group B.V. and its
38Declaration of ConformityManufacturers Name: Timex Group USA, Inc. 555 Christian Road Middlebury, CT 06762 United States of Americadeclares t
1Important Safety Instructions and Warnings1. To prevent risk of fire, chemical burn, electrolyte leak and/or injury from the internal Lithium-polyme
2• PERFORMANCE PACER – Test yourself against your saved workouts to track your progress and i mprovement over time.• GPS – Pinpoint your location
3Status BarThe status bar appears at the bottom of all screens. It shows the battery charge remaining, the current time, and status icons to give an a
41. From powered down mode, press and hold 8 for 2 seconds to turn on the watch.2. When appears, press the or q. A corresponding bar graph shows
5Performance ModePerformance Mode tracks data for up to 20 workouts and up to 1000 laps. Keep track of multiple variables during your workout, includi
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